About Me

I am a slim, defined and athletic type male. I'm interested in health and well being of the mind, body and soul. I am a strong believer in the statements;
"You are what you eat"
"You reap what you sow"
"Live and let live" and
"Smile as you grow"

So it is, by these basic tenets that I try to live my life, prioritizing life's daily challenges and trying, day by day in some small way to become a better person.

It is my considered belief that by applying some simple and basic rules we can invest our lives with a quiet and confident plenipotentiary power that will serve us well under any circumstances.